Archive for September 23, 2009

Fast Fat Loss Plan

Posted: September 23, 2009 by mrsghp in Uncategorized

There is a reason few people reach their goals and make their dreams come true. Know what that reason is? It’s because they actually HAVE goals written down. The vast majority of people on this planet do not. And not only do people that achieve goals actually set goals, they also create a a plan to make sure they make things happen. So where does that leave you?

Do you keep telling yourself you are going to “lose some weight?” Or do you have specific goals and a plan to reach them?

Do you have a plan for what you’re going to eat each day so you’re not tempted to fill up on fast food? Do you have a deadline for when you’re going to reach your goal?  Have you made an investment towards your fitness and nutrition so that you know you will be devoted to your goal?

Here’s another one: you KNOW you need to be eating breakfast every day. Do you have nutritious food in the house you PLAN on eating each morning?

If not have you looked into taking advantage of a delicious meal replacement shake like Prograde Lean?  Click here to check out the Prograde Lean Flyer.  Why not try a protein supplement that has a 60 day 100% money back guarantee? 

This is YOUR life. Whether you want your body to look better naked, you want to improve your health, you want to have more energy, or whatever your goal is, you MUST have written goals and make the commitment  to achieve them.

Yours in health,

Mark Snow, ATC, RKC, FMS-C

PS – Fail to plan, plan to fail. Life is easy when you plan for it to be.